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How To Keep Your Body In Shape

HOW TO KEEP YOUR BODY IN SHAPE

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    View author's info ( 53, Male / Sugar Daddy | Madison, MS, USA )

    I eat right and i stay limber, i stretch in the morning and night to make sure my getty up is ready to go. If your body isnt in shape your nothing is in shape. I will keep it ready tonight and every night

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    View author's info ( 20, Female / Sugar Baby | Atlanta, GA, USA )

    I am active, I exercise at least 3 times a week. I recently just lost 20 pounds which is huge for me. I also changed to a pescatarian diet as well though and I'm more than a year into it. If you know any pescatarian, vegetarian, vegan dishes, I would be down to try anything.

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    View author's info ( 22, Female / Sugar Baby | Central Otago District, Otago, New Zealand )

    I play rugby union, 7s and 10s training in kickboxing gearing up for a fight hopefully soon and I gym pretty much every chance I get, have a semi physically demanding job that requires me to walk a ton of stairs.

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    View author's info ( 21, Female / Sugar Baby | Upper Marlboro, MD, USA )

    I work out on a daily bases and I eat right on a daily bases. I also try and get the necessary sleep and stretch thoroughly so that my body stays limber. I eat meat once a year around my birthday as a ritual to a good friend of mine.

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    View author's info ( 24, Female / Sugar Baby | San Jose, CA, USA )

    Before I liked to take classes like yoga and pilates after I ran a little. With gyms closed I spend most of my time hiking! Running on the trails is really beautiful. But my sense of direction is horrible so I pretty much stick to the same trails. I'd love to explore more though.

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    View author's info ( 18, Female / Sugar Baby | London, England - London, GBR )

    i keep my body in shape through dancing at parties, taking long walks along the canal with a cup of coffee, and engaging my mind by exploring the beauty of the people and world around me. i am not very athletic outside of that... but i have dabbled in pole dancing and sword fighting, lol.

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    View author's info ( 18, Female / Sugar Baby | San Jose, CA, USA )

    I play sports such as volleyball and basketball, in which I go to occasional practices to keep myself in shape. I enjoy hiking as well on the weekends to ensure I'm active, and I love adventuring as well.

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    View author's info ( 19, Female / Sugar Baby | Bairnsdale, Victoria, Australia )

    dancing and gym weekly. i love squats and i do jazz and hip hop dance. ive never been one for exercise but sometimes its good for the soul. ive really changed over the years and continue to change every day.

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    View author's info ( 18, Female / Sugar Baby | Albion, MI, USA )

    working out as much as I can! It's either I grow this ass or b*y one!!!! Always looking for helpful advice to stay consistent with the body and diet. I am always looking for encouragement to push me :)

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    View author's info ( 18, Female / Sugar Baby | Austin, TX, USA )

    I keep my body in shape by cooking & eating healthy foods lots of fruits and veggies! I stretch before Yoga & working out. I take daily protein & go on my daily walks & sleep for energy. I want to try pole fitness ..

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    View author's info ( 22, Female / Sugar Baby | Sacramento, CA, USA )

    I like to work out at home with my portable gym. I also enjoy hiking, walks and going on runs by myself. I usually try my best to eat some protein and carbs every meal and eat three times a day. I drink lots of water and stay away from soda.

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    View author's info ( 55, Male / Sugar Daddy | Alabaster, AL, USA )

    I work out daily and alternate weights, kettlebells, walking and yoga. In the past I studied various martial arts. . I also enjoy the outdoors with hobbies like gardening, hiking and free diving. I am very into nutrition, self care, and meditation. But I have to admit that sometimes you have got to have a cheeseburger or a pizza with everything on it. And coffee , gin and tonics , and beautful women are my D.O.C's

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    View author's info ( 26, Female / Sugar Baby | San Diego, CA, USA )

    I cook all of my own meals and the secret ingredient is love! I stretch every morning and love being super flexible. I also believe a healthy mind keeps a healthy body to its fullest potential, so taking care of body, mind and soul is a must!

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    View author's info ( 37, Male / Sugar Daddy | Burnaby, BC, CAN )

    Usual Work out during weekdays and sometimes intense Yoga exercise. Running and Biking over weekends is a new thing I have discovered during this pandemic and I am quite happy that I am able to continue except for extreme climatic conditions.

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    View author's info ( 23, Female / Sugar Baby | Dubai, Dubayy, United Arab Emirates )

    I like to run in nature and take hikes, also walking on the beach, I go to the gym but not very often as I like to exercise in nature more than inside, it is better, in my opinion, to use your own body for exercise.

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